СОГЛАСОВАНО
Директор МАУ ДО ДЗОЛ "Родничок"
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Типовое примерное меню рационов питания для детей детского загородного оздоровительного лагеря " Родничок" с
круглосуточным пребыванием 12-18 лет 2850 -3150 ккал
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